I attended the Morning Power Yoga class led by Aura Morin, and I loved her style. The class challenged me and require...
I attended the Morning Power Yoga class led by Aura Morin, and I loved her style. The class challenged me and required strength, but it never felt rushed. Her cueing was on point, and I had plenty of time between postures. This allowed my body to adjust to each pose and make the most of every asana.
Toward the end of class, during Shavasana, she came to each student and offered graceful assists. I walked away feeling challenged, relaxed, refreshed, and energized—an interesting and uncommon mix.
I would definitely recommend this class to anyone who wants to challenge themselves and improve their practice without worrying about a fast, intimidating pace.
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