As a senior citizen, retired from many decades at a sedentary job, I knew I needed to work on my strength and stamina...
As a senior citizen, retired from many decades at a sedentary job, I knew I needed to work on my strength and stamina. Anytime Fitness @ Rye Hill is about 10 min. from my house, so I made an appointment. I was nervous to walk in, but I shouldn’t have been. Matt was very kind. He assessed me, and I joined a great group of ladies in Small Group Training. He will make adaptations to that day’s plan if one of us needs it. He is supportive and encouraging. I have never felt like anyone at the gym is judging me; it’s true the members all just do their thing and don’t pay attention to anyone else. I enjoy the other ladies in the group, and we encourage each other. Jessica, the manager, greets me with a smile, is kind, and takes pride in keeping the facility clean. The gym is easily accessible, and I feel very safe. I am making progress and that motivates me to continue.
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