Specialties: TrampoLEAN® offers a truly unique fitness experience that combines science-backed research with fun, dynamic rebounding exercises. Our low-impact workouts blend HIIT, strength training, cardio, and even brain fitness—designed to boost energy, sharpen mental clarity, and improve total-body fitness.
What sets TrampoLEAN apart is its focus on biomechanics and body alignment, helping...Specialties: TrampoLEAN® offers a truly unique fitness experience that combines science-backed research with fun, dynamic rebounding exercises. Our low-impact workouts blend HIIT, strength training, cardio, and even brain fitness—designed to boost energy, sharpen mental clarity, and improve total-body fitness.
What sets TrampoLEAN apart is its focus on biomechanics and body alignment, helping you move better, prevent injuries, and jump with power!
Whether you’re looking to sculpt muscles, burn calories, or simply enhance your coordination, our classes are designed for all fitness levels, ensuring a challenging yet enjoyable experience every time.
Trampolining is a great way to support joint health while improving cardiovascular endurance. Our innovative approach to fitness has been recognized by major media outlets such as Vogue, TIME, Good Morning America, and the New York Times.
Join us today and discover the only low-impact workout that makes getting fit this fun and effective! Established in 2014. TrampoLEAN was founded in 2012 by fitness expert Louis Coraggio with the mission of making fitness both effective and fun through trampoline-based workouts. Inspired by the unique benefits of rebounding—such as low-impact cardio, strength training, and improved coordination—Louis created TrampoLEAN as an inclusive fitness experience for all levels.
The concept took off quickly, gaining recognition in major media outlets like Vogue, Good Morning America, and TIME for its innovative approach. TrampoLEAN classes are built on the principle that fitness should be engaging while delivering science-backed results. By blending biomechanics with strength and cardio, TrampoLEAN workouts boost physical health and enhance brain fitness and energy levels.
With over a decade of success in New York City, TrampoLEAN continues to evolve, offering a variety of classes that combine HIIT, strength, and low-impact cardio to help you jump into better health!see more