Specialties: Specializing in personal training, including boxing, kick-boxing, and self-defense, as well as karate and mixed martial arts training classes. All classes are led by certified instructors to ensure effective and immediate results, with classes catering to children as well. Established in 1992. Our mission is to provide a mix of fitness instruction in a friendly, encouraging enviro...Specialties: Specializing in personal training, including boxing, kick-boxing, and self-defense, as well as karate and mixed martial arts training classes. All classes are led by certified instructors to ensure effective and immediate results, with classes catering to children as well. Established in 1992. Our mission is to provide a mix of fitness instruction in a friendly, encouraging environment with over 22 years of success.see more