Address / locations
(Locations and Directions)
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11020 73rd Rd Ste 1dForest Hills, NY 11375
Forest Hills, NY
Business Hours
(Please Call to Confirm)
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monday
9:00am-3:00pm
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tuesday
9:00am-3:00pm
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wednesday
9:00am-3:00pm
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thrusday
9:00am-3:00pm
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friday
9:00am-3:00pm
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saturday
9:00am-3:00pm
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sunday
9:00am-3:00pm
About Shape Fitness For Women
Specialties: New on Site Licensed and certified
Nutrition specialist
New nutritional programs designed to assist in weight loss.
Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in weight loss ,body fat reduction
Shape Fitness is a proud member of the Fo...
Specialties: New on Site Licensed and certified
Nutrition specialist
New nutritional programs designed to assist in weight loss.
Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in weight loss ,body fat reduction
Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention.
We also provide free parking to all our clients Established in 2002. Shape fitness was established in 2002 with all women especially the working women in mind . Shape fitness is known for our flexible buddy program as well our exclusive training programs . We not only cater to the women's physique
We also focus on helping all clients reach their personal fitness goals , shape also understands the importance of the working women's need to have a flexible schedule.
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