Address / locations
(Locations and Directions)
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18 Dexter Ln North Yarmouth, ME 04097
North Yarmouth, ME
About Roots and Springs
Specialties: Roots and Springs offers various services and events for holistic wellness. Pilates/core strengthening, individual/couples/small group training, yoga classes, and retreats are just some of our many offerings. Pasha Marlowe also offers holistic counseling and coaching for those seeking more than just physical wellness. Established in 1996. Pasha Marlowe received her Master's Degree...
Specialties: Roots and Springs offers various services and events for holistic wellness. Pilates/core strengthening, individual/couples/small group training, yoga classes, and retreats are just some of our many offerings. Pasha Marlowe also offers holistic counseling and coaching for those seeking more than just physical wellness. Established in 1996. Pasha Marlowe received her Master's Degree in Marriage and Family Therapy from Pacific Lutheran University in Seattle, WA. She has been a nationally certified personal trainer, fitness instructor, and yoga teacher since 1996. Pasha is also trained in Pilates, Tai Chi, spinning, and strength training. Her specialty certifications include older adults, pre/post surgery training, joint rehabilitation, senior fitness, and mind-body healing for PTSD/depression/anxiety. She combines her experience and wisdom as a therapist with her mind-body passion to create a unique personal training session that will improve a client's physical, emotional, mental, and social well-being.
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