Address / locations
(Locations and Directions)
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1218 NW Marshall St Portland, OR 97209
Portland, OR
Business Hours
(Please Call to Confirm)
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monday
10:00am-1:00pm
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tuesday
10:00am-1:00pm
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wednesday
10:00am-1:00pm
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thrusday
10:00am-1:00pm
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friday
10:00am-1:00pm
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saturday
10:00am-1:00pm
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sunday
10:00am-1:00pm
About Revocycle
Specialties: Now Doing Online MindBody Cycling Classes on Instagram And Our YouTube Channel!
Revocycle takes the mindset of barre and yoga- alignment, form, focus- and brings it to 'Spin'.
Our freewheel bikes require you to pedal against the wheel, the whole circle, so that you engage more muscles and burn more calories.
We're about athleticism rather 'party' in our cycle classs. We for tho...
Specialties: Now Doing Online MindBody Cycling Classes on Instagram And Our YouTube Channel!
Revocycle takes the mindset of barre and yoga- alignment, form, focus- and brings it to 'Spin'.
Our freewheel bikes require you to pedal against the wheel, the whole circle, so that you engage more muscles and burn more calories.
We're about athleticism rather 'party' in our cycle classs. We for those who want to cycle well and who wish to do the best possible cycling workout in the nation.
And our instructional style is much like a yoga or barre class- proper position and proper form coupled with body awareness and mindfulness- for the same reasons. We are about getting into the zone through mindful movement. We absolutely ban yelling, screaming and cursing in class.
Our music is different too. We focus more on modern, indie, electronic, even movie soundtracks for a more spiritual 'flow' state ride.
If you want to use an indoor cycle to get fit, Revocycle is how you do it. Established in 2012. Revocycle was born at the amazing Esalen retreat center in Big Sur, California where the founder was studying how exercise changes the brain with John Ratey, M.D. of Harvard University. After going to many 'spin classes' where no one was properly fit to the bike, everyone was bouncing like crazy in the saddle at 130rpm and instructors were calling for wild "dance moves" that promised all sorts of injuries, he decided to create a more centered type of indoor ride, one focused on safe and effective practice, the body and mind, paying attention to our muscles, our breath...being present.
The Revocycle program is a revolution in indoor cycle- toward a calming and mindful style that is much more like a yoga class than your standard 'whole body' spin class. As in your yoga practice, we pay close attention to proper form and position in order to both maximize our workout and to quiet the mind.
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