About Punk Rope
Specialties: Founded in 2004, Punk Rope is a playful mash-up of jump rope and bodyweight training which improves cardiovascular conditioning, strength, coordination, agility, speed, rhythm, timing, and body composition. We also offer a variety of adjustable jump ropes through our online shop.
Punk Rope has been featured by Gothamist, Greatist, Thrillist, the Huffington Post, Time Out, ABC, NBC...
Specialties: Founded in 2004, Punk Rope is a playful mash-up of jump rope and bodyweight training which improves cardiovascular conditioning, strength, coordination, agility, speed, rhythm, timing, and body composition. We also offer a variety of adjustable jump ropes through our online shop.
Punk Rope has been featured by Gothamist, Greatist, Thrillist, the Huffington Post, Time Out, ABC, NBC, CBS, Maxim, and the The Wall Street Journal.
Pay what you wish Punk Rope classes take place Wednesday evenings from 6:30-7:30pm at MetroTech Center in Downtown Brooklyn which is a short walk from the A, C, F, R, 2, and 3 trains. If you need us to bring a rope for you just let us know your height. People of all ages and fitness levels are welcome! No advance registration is necessary. Established in 2004. From 2000-2003 I created and led numerous successful long distance running programs. But in 2004 a knee injury and subsequent surgery knocked me out of commission. During my rehab, rope jumping--something I had done for 25 years--was my salvation. And then the lightbulb went on. There were practically no rope jumping classes in the entire city. I created Punk Rope to help folks get fit, have fun, discover great music, and build community. I invite you to come to a class to see what we're all about.
see more