Address / locations
(Locations and Directions)
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2041 River Rd Louisville, KY 40206
Louisville, KY
Business Hours
(Please Call to Confirm)
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monday
6:00am-12:00pm
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tuesday
6:00am-12:00pm
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wednesday
6:00am-12:00pm
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thrusday
6:00am-12:00pm
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friday
6:00am-12:00pm
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saturday
6:00am-12:00pm
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sunday
closed
About Proformance Health and Wellbeing
Specialties: Personal training that implements safe specific designed workouts based on individual goals. We get results by using current researched based protocols. Functional training and core strength are the structural concepts of our programs. Typical workouts consist of intense anaerobic cross-training, interval and strength training, as well as balance and flexibility exercises. We also ...
Specialties: Personal training that implements safe specific designed workouts based on individual goals. We get results by using current researched based protocols. Functional training and core strength are the structural concepts of our programs. Typical workouts consist of intense anaerobic cross-training, interval and strength training, as well as balance and flexibility exercises. We also design sport specific programs for the individual and group athlete. Established in 2003. ProFormance was opened in December 2003 By Owner Cary Cox and now Current Co-Owner Bert Kremer. ProFormance has 8 full time trainers and has expanded its busy from personal training to Youth Sports Conditioning and also offers several Boot Camps.
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