Address / locations
(Locations and Directions)
Louisville, KY
-
2041 River Rd Louisville, KY 40206
Louisville, KY
Business Hours
(Please Call to Confirm)
Open
Wednesday 6:00am -
12:00pm
- monday 6:00am-12:00pm
- tuesday 6:00am-12:00pm
- wednesday 6:00am-12:00pm
- thrusday 6:00am-12:00pm
- friday 6:00am-12:00pm
- saturday 6:00am-12:00pm
- sunday closed
About Proformance Health and Wellbeing
Member since
July 2021
Specialties: Personal training that implements safe specific designed workouts based on individual goals. We get results by using current researched based protocols. Functional training and core strength are the structural concepts of our programs. Typical workouts consist of intense anaerobic cross-training, interval and strength training, as well as balance and flexibility exercises. We also ...
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