Address / locations
(Locations and Directions)
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8835 N Bradford St Portland, OR 97203
Portland, OR
Business Hours
(Please Call to Confirm)
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monday
8:00am-12:00pm
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tuesday
8:00am-12:00pm
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wednesday
8:00am-12:00pm
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thrusday
8:00am-12:00pm
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friday
8:00am-12:00pm
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saturday
8:00am-12:00pm
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sunday
8:00am-12:00pm
About PDXstrength
Specialties: Ready to laugh, sweat, play and grow with every class? With PDXstrength classes and bootcamps, you're not paying for a "place" to go exercise or for the use of equipment. You won't be mindlessly, wasting away hours watching TV on the elliptical or reading a magazine while you work out. You are purchasing individual instruction, programming, nutritional coaching, as well as personal...
Specialties: Ready to laugh, sweat, play and grow with every class? With PDXstrength classes and bootcamps, you're not paying for a "place" to go exercise or for the use of equipment. You won't be mindlessly, wasting away hours watching TV on the elliptical or reading a magazine while you work out. You are purchasing individual instruction, programming, nutritional coaching, as well as personal modifications and development every time you come to class. You will be a part of a warm, smiling, supportive, positive and inspiring community that constantly challenges you and truly cares about your well-being and health, at a fraction of the cost of personal training! Welcome to PDXstrength, bad ass fitness for all levels! Established in 2008. As a fitness instructor and personal trainer for fifteen years, I have had the opportunity to help individuals achieve their personal best and attain their goals. I grew up competing and participating in a wide range of sports and obtained my college degree in Physical Education and Health Promotion. At University of Oregon, I was a Division I three-sport athlete, competing in track, cross country, and tennis.
In 1996 I was named the Athlete of the Year by USA Triathlon as well as being the Junior Female National Triathlon champion. I represented the USA by competing in the World Duathlon and Triathlon Championships, and was fortunate to experience training at the Olympic Training Center in Colorado.
My most recent endeavors have been running half and full marathons, Crossfit training and exploring yoga. I love sharing my passion for exercise and fitness with my clients and students. I believe exercise should be fun, challenging, motivating, and part of our everyday lives.
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