• Phone
  • directions
Address / locations
(Locations and Directions)
Portland, OR
  • 1908 NE Siskiyou St Portland, OR 97212
    Portland, OR
Business Hours
(Please Call to Confirm)
Closed monday
  • monday closed
  • tuesday 10:00am-12:00pm
  • wednesday 10:00am-12:00pm
  • thrusday 10:00am-12:00pm
  • friday 10:00am-12:00pm
  • saturday 10:00am-12:00pm
  • sunday closed

About Mindful Essentrics

Member since
July 2021
Specialties: Mindful Essentrics is guided by the principle of living a more balanced life. It's informed by the Four Pillars of Health, which are: nutrition, exercise, sleep and stress-management. Mindful Essentrics blends the aligning movements of Essentrics™ with moments of reflection, stillness and joining. It will rebalance your body, unlock tight joints, decrease pain and improve your pos... see more

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