Address / locations
(Locations and Directions)
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Oakland, CA 94610
Oakland, CA
Business Hours
(Please Call to Confirm)
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monday
7:00am-6:00pm
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tuesday
7:00am-6:00pm
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wednesday
7:00am-6:00pm
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thrusday
7:00am-6:00pm
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friday
7:00am-6:00pm
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saturday
closed
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sunday
closed
About Intensional Running Coaching
Specialties: I am the InTensional Running coach, offering top notch virtual coaching (and in person for those in Portland, OR). You're in the right place if you'd like to whole person running coaching to address the psychological, physical and spiritual in general or in running specifically. I also provide sports manual therapy and bodywork to assure every athlete of their success.
Top end coa...
Specialties: I am the InTensional Running coach, offering top notch virtual coaching (and in person for those in Portland, OR). You're in the right place if you'd like to whole person running coaching to address the psychological, physical and spiritual in general or in running specifically. I also provide sports manual therapy and bodywork to assure every athlete of their success.
Top end coaching for those who want more than basic tips. Check our website for more information.
For Running Coaching:
+Discover running as a path of personal and spiritual growth
+Make running pleasurable, relaxed and injury free
+Use advanced body mechanics adapted from Tai Chi
+Learn how to get into "the Zone" on purpose
+Develop fitness, strength, and speed
I also teach how to do all these outside the context of running.
Book a complimentary run date now online via our website. Established in 2012. InTensional Running (formerly RunnersPeaks) started in 2012 with the goal to help runners love their sport. It has grown to include summer camps, after school programs, and life coaching as well.
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