Specialties: Muay Thai influenced kickboxing and functional strength training group workout classes for all levels in a boutique fitness studio setting. 45 minute classes full of punches, kicks, knees and elbows on our low-impact striking bag set to custom playlists. Increase your cardio and improve your striking and mobility and leave feeling like a knockout. Established in 2018. Hit House wa...Specialties: Muay Thai influenced kickboxing and functional strength training group workout classes for all levels in a boutique fitness studio setting. 45 minute classes full of punches, kicks, knees and elbows on our low-impact striking bag set to custom playlists. Increase your cardio and improve your striking and mobility and leave feeling like a knockout. Established in 2018. Hit House was created by a Muay Thai fighter who has trained in this sport for over 15 years. Tyler developed a low-impact striking bag that eliminates swing back, bruising and decreases the chance of injury, welcoming guests of all fitness and skill levels to class!
In 2020, Hit House introduced sand-filled power bags to the class format for functional strength training.
All instructors have years of traditional martial arts training (and most have in-ring experience).see more