Address / locations
(Locations and Directions)
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5.0(15) · Nutritionist
Near North Side, IL
About Kara Hughes, RD - Dietitian Nutritionist
As a registered dietitian and health educator, I help people make sense of their food choices in a chaotic food system. I recognize the real-life barriers to healthy eating and focus on letting go of perfectionism in pursuit of contentment. Food isn't perfect, and life isn't either - but nourishment is essential. My approach is rooted in practical, sustainable strategies that empower you to mak...
As a registered dietitian and health educator, I help people make sense of their food choices in a chaotic food system. I recognize the real-life barriers to healthy eating and focus on letting go of perfectionism in pursuit of contentment. Food isn't perfect, and life isn't either - but nourishment is essential. My approach is rooted in practical, sustainable strategies that empower you to make confident, informed choices without guilt or overwhelm.
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