Address / locations
(Locations and Directions)
Louisville, KY
  • 1201 Herr Ln Ste 180ALouisville, KY 40222
    Louisville, KY
Business Hours
(Please Call to Confirm)
Open Wednesday 10:00am - 11:15am
  • monday 10:00am-11:15am
  • tuesday 10:00am-11:15am
  • wednesday 10:00am-11:15am
  • thrusday 10:00am-11:15am
  • friday 10:00am-11:15am
  • saturday 10:00am-11:15am
  • sunday 10:00am-11:15am

About F45 Training Lyndon

Member since
July 2021

Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to ma... see more

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