Address / locations
(Locations and Directions)
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125 Brewery Ln Ste 6Portsmouth, NH 03801
Portsmouth, NH
Business Hours
(Please Call to Confirm)
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monday
7:00am-1:00pm
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tuesday
7:00am-1:00pm
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wednesday
7:00am-1:00pm
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thrusday
7:00am-1:00pm
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friday
7:00am-1:00pm
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saturday
7:00am-1:00pm
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sunday
7:00am-1:00pm
About Evolve Mindful Movement
Specialties: EVOLVE is a world-class mindful movement studio in Portsmouth, NH.
Our focus is on flexibility, strength & wellbeing in body & mind through small group and private sessions.
We offer a unique approach - designed to support inner & physical strength & resilience through a practice that brings awareness and refines your ability to be fully present where and when it matters most.
...
Specialties: EVOLVE is a world-class mindful movement studio in Portsmouth, NH.
Our focus is on flexibility, strength & wellbeing in body & mind through small group and private sessions.
We offer a unique approach - designed to support inner & physical strength & resilience through a practice that brings awareness and refines your ability to be fully present where and when it matters most.
The integration of mindfulness + movement, flexibly + strength, empowers us to roll through adversity and weather storms.
Our founder was inspired to create EVOLVE by a lifetime of classical ballet training, certification from London-based Esther Fairfax, daughter of the renowned Lotte Berk, and 14 years teaching and witnessing that through life's trials and tribulations - we always have an opportunity to evolve.
If you want a challenging movement practice that leaves you replenished and invigorated, grounded and centered - or if you're recovering from injury, or just want to raise the barre for your wellness - this is for you.
All ages, experience and fitness levels welcome. Established in 2019. EVOLVE is a mindful movement studio focused on fitness and wellness for your whole life. Our experienced team is made up of specialists and enthusiasts offering world-class barre, yoga and cardio to keep your lifelong journey of fitness and wellness inspired. The studio founder was inspired to create EVOLVE by a lifetime of training in classical ballet, 12 years practicing barre, and learning that even through life's most grueling physical and emotional trials and tribulations - we always have the opportunity to evolve. A variety of classes at our studio, keeps things fresh and fun.
Whether you're seeking cross-training to elevate your game in competitive sports, or a challenging movement practice that doesn't push you to burn-out or age-out, if you're recovering from injury, or just want to raise the barre for your own health and wellness - this is for you.
All ages, experience and fitness levels welcome.
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