Address / locations
(Locations and Directions)
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New York, NY 10001
New York, NY
Business Hours
(Please Call to Confirm)
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monday
11:00am-12:00pm
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tuesday
11:00am-12:00pm
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wednesday
11:00am-12:00pm
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thrusday
closed
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friday
11:00am-12:00pm
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saturday
11:00am-12:00pm
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sunday
closed
About Doonya: The Bollywood Workout
Specialties: Doonya offers Bollywood dance-inspired fitness for all ages and experience levels, introducing a new way to have fun while you work out. During our classes, you'll follow along to cardio and conditioning intervals of varying intensity, each activating major muscle groups of the abs, arms, and legs. The energy and expressions of Bollywood-inspired music and dance will help you burn ...
Specialties: Doonya offers Bollywood dance-inspired fitness for all ages and experience levels, introducing a new way to have fun while you work out. During our classes, you'll follow along to cardio and conditioning intervals of varying intensity, each activating major muscle groups of the abs, arms, and legs. The energy and expressions of Bollywood-inspired music and dance will help you burn up to 800 calories while learning dance and fitness fundamentals. By using your own resistance and muscle control, you'll leave with a stronger core, lengthened limbs, and increased stamina to keep you invigorated for the rest of your day. Book a class or start your membership today!
Email us to start receiving special offers! Established in 2005. "Doonya" is the Hindi word for "world." Founders, Priya Pandya and Kajal Desai, strive to create a world and community where health and happiness are achieved through the exuberance of Bollywood.
In 2005, Priya and Kajal co-founded their first dance school in Washington, DC. In 2009 the company shifted its focus from dance technique to health and fitness - realizing their goal of spreading the joy and health benefits of movement.
A Doonya class consists of four structured segments, beginning with a warm-up followed by a Basics Drill of all the signature Doonya steps. Through a moderate pace, the class is then guided through 11-12 choreographed routines that target the entire body and represents each Doonya style. Finally, a yoga-based cool down lowers the heart rate and stretches out the muscles for a well-balanced workout.
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