Specialties: The only place in Montclair where you'll find the Lagree Fitness Method--a shirt-drenching combination of Pilates, cardio and resistance training that's taken the West Coast by storm.
You'll burn upwards of 500 calories in intense, 45-minute small group sessions on the Megaformer--a unique update to the Pilates reformer machine that's designed to lengthen, tone and challenge your ...Specialties: The only place in Montclair where you'll find the Lagree Fitness Method--a shirt-drenching combination of Pilates, cardio and resistance training that's taken the West Coast by storm.
You'll burn upwards of 500 calories in intense, 45-minute small group sessions on the Megaformer--a unique update to the Pilates reformer machine that's designed to lengthen, tone and challenge your whole body and mind.see more